There are few things that can make a person feel more helpless than watching a loved one suffer. When someone we care deeply about is experiencing depression or anxiety it can often feel as though they are a million miles away, or at the bottom of a deep pit, unreachable. And worse, at times it can seem as if they don’t even want our help. They may lash out and push us away. So here are some steps to spotting depression or anxiety in your loved one. Are they depressed, or just angry? What are the signs they are in trouble and need help? And what can you do about it?
Common symptoms of Depression and Anxiety: [Read more…]